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Art of Adjustments


Art of Adjustments

There is a fine line between giving a deliciously sweet adjustment that improves your students practice and taking them too tar, actually disturbing their practice and sending them into tension and pain. In this workshop, you will learn the difference, as you delve into the art and science of giving good adjustments.

You will be introduced to techniques and body awareness principles, and look at anatomical basics that can be used in all your adjustments. As well, we will focus on adjustments for common standing, seated, inverted and supine poses.

And you will learn how to give GREAT savasana We will also play with Thai Yoga Massage as a complimentary practice of yoga.
*25 hour CEU or credit towards 300TT

Workshop Basics

-Principles and techniques to give appropriate adjustments

-Specific pose adjustments options

-Give great savasana

-Thai yoga massage fun

Schedule

2/20 Thursday 6:00 pm- 9:30 pm
2/21 Friday 5:00 pm- 9:00 pm
2/22 Saturday 8:00 am- 4:00 pm
2/23 Sunday 8:00 am- 4:00 pm

Held at Peace Love and Yoga Studio
2588 El Camino Real, Suite O
Carlsbad, CA 92008

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Yoga for Mobility and Hyper-Mobility

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March 20

Joshua Tree Yoga Retreat