Join Jess and Fall for 25 hours exploring the art and science of giving adjustments. You will be introduced to techniques and body mechanic principles, as well as anatomical basics to support giving deep, intuitive and therapeutic adjustments. We will focus on common standing, seated, supine poses as well as learning how to give a GREAT savasana! Open to students interested in learning more about adjustments, 200 RYT’s for CEUs, and 300 TT certification hours.

Relax, Renew, and Rejuvenate. Students and teachers alike will enjoy this journey into restorative yoga. We’ll learn restorative poses, relaxation techniques and how to feed your soul with meaningful practices for yourself and/or your students. Create mindful movements and a stress free practice for special populations. Flow and Restore with us to harmonize with your center. Open to students interested in deepening their practice, 50 CEU hours and/or hours towards 300 TT within LBTM school.

All bodies and people are unique. In this training, we learn about common injuries, illnesses, and populations that you may encounter as a yoga teacher. We teach you to think outside the box to support your clients with asana and other techniques that impact them in a positive way as opposed to just modifying shapes. We’ll explore new ways to move, and breathe as well as play with prop supports in ways that are fresh and exciting.

There is no “one size fits all for life,” so why should your practice be? Asana and other yoga techniques exist on a spectrum of intensity; a gentle balance of effort and return to center both physically, and energetically.

In this refinement training, we will focus on how to find the right place on that spectrum for you and your students no matter the day or season of life. We’ll pay special attention to how to meet the needs of students working to increase flexibility while keeping our hyper-mobile students safe and healthy. We will learn methods of communication and cuing that meet people on both ends of the spectrum.

Held at Yoga 8 in Waco, TX.

Led by Fall Weiss. This deep & therapeutic style of Yoga helps to create lasting space, mobility and functionality in our bodies, and the spacing between training sessions will allow for integration and enhanced awareness. This playground is for anyone who wants to get back to feeling damn good in their bodies, and support others to do the same! No experience is necessary to join the workshop. And advanced practitioners will find that this slow paced style will only benefit any other Yang or vigorous practices you may have.

When you experience a well sequenced asana class, you feel balanced, whole and free. The art of sequencing allows you to incorporate the other limbs of yoga into the practice, and create a deeper connection within. Learn to use your creativity to make classes unique, keep students coming back and stay inspired to teach for life.

In this module we will go over several ways to sequence a class, how to bring in other elements and how to make it your own. This training will include practices, lectures, and interactive activities. 25 hours CEUs offered, or 25 hours towards 300 TT with Living Peace Love and Yoga.

Join Jess as we focus on supporting our prenatal yogis, helping prepare them for labor and teaching them how to return to balance after birth. We’ll encourage creating space for their growing miracles, and strengthen them into powerful momma bears. Lastly, we practice how to guide both post-natal momma and baby with a mommy and me class. For yogis of all teaching levels, prenatal yogis and yogis looking to deepen their knowledge of prenatal yoga. 25 hours of CEUs offered/25 hours towards Living PLAY 300 hr. TT.

Many of us come to yoga and feel amazing, but have you ever wondered why yoga affects you so deeply? The asana (poses) that we do are only a small portion of what makes yoga so magical. Join Jess McGimsey for a course into the Bhagavad Gita, how yoga impacts your life on multiple levels, and how to journey towards your best self. We’ll blend in meditation and pranayama (breathwork), and asana for evenings of calming, impactful opportunities for introspection. Open to students interested in learning more about yoga, 200 RYT’s for CEUs, and 300 TT certification hours.

What is a Mala? I'm glad you asked! Malas are sacred necklaces that can bring calm, creativity, awareness, love and balance. They are created with precious gems and stones that are not only beautiful and sparkly, but filled with positive qualities to support you on your life's path. Malas are perfect for life's transitions and watermarks, and harnessing fresh energy!

In this workshop, we will delve into the origins and history of Malas, and the gems used, as well as why we use a certain number of stones. We will utilize the strengths of the stones to set intentions. We will do a bit of light movement and mediation to support our creativity and awareness. Each person will create a personalized mala as a tangible way to carry their hopes and dreams into their lives!

*All supplies are provided, and each person will leave with a beautiful, sparkly, wearable treasure!